Simple Tuna Salad

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Tuna is a great source of protein, which helps to keep you feeling full and satiated. It also contains important nutrients like omega 3 (good for reducing inflammation), selenium (an antioxidant; good for heart health, and to help reduce cancer), the B vitamins, and minerals potassium, phosphorous and magnesium!

Simple Tuna Salad

The perfect lunch for those busy days when you want something protein packed and delicious!

Makes: 1-2 servings

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Prep time:

Ingredients:
  • 1 5oz can tuna ( I used Wild Planet)
  • 1/3 cup celery, finely chopped
  • 1/3 cup Apple, finely chopped
  • 1/2 small lemon juiced
  • 1 TBSP mayo
  • Salt & pepper to taste

Instructions:
  1. In a medium sized bowl, combine all ingredients. Serve with fresh veggie slices, crackers, tortilla chips, or put on some whole wheat bread for a delicious sandwich!

As always if you give this recipe a try Iā€™d love to see! Take a pic, use the #faretoned and tag @faretoned on Instagram! :)